Who we help.
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Kids.
We promote a nurturing, safe, and fun environment to empower your child to express their thoughts and feelings through play. Through this creative process, our youngest clients develop essential life skills, boost self-esteem, and gain confidence.
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Teens and young adults.
We understand that adolescents and young adults often face unique challenges, so we combine the benefits of meaningful conversations, interactive activities, and evidence-based therapeutic approaches to create supportive and engaging space for growth.
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Parents.
Parenting can be incredibly rewarding, but it also comes with its unique challenges. The Loft provides a safe space for moms and dads to navigate these challenges effectively while gaining valuable guidance and proven parenting strategies.
How we help.
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![Therapy team mental health method]()
Therapeutic alliance.
The therapist and client work as a collaborative team, providing a safe space for open communication and healing.
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![play therapy child-centered kids]()
Play therapy.
Children use play to process and regulate their emotions, develop problem-solving skills, and build self-esteem.
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![kids teens mental health counseling loft]()
Cognitive behavioral therapy.
Clients explore how to challenge negative thoughts that directly influence their emotions and behaviors.
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![kids teens mental health counseling loft]()
Narrative therapy.
Clients become aware of the stories they carry through life and how these stories can influence their behaviors and self-esteem.
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![kids teens mental health counseling loft]()
Virtual.
Sometimes life prevents us from leaving our house, office, or school. We offer virtual talk therapy for just those moments.
